Talking about your work in five minutes
A short talk is a skill, and the room practises it every week until it is easy.
In the last three weeks you explain your work out loud, first to the group and then to the tutors.
Five minutes is enough. You say what the work is, how you made it, and what you would change. The rest is questions.
It is practice, not a performance. Someone writes down every question you are asked, and you keep the list.